Recipes — quick soup

Preparation time: 10 min - Serves 2  Ingredients 1 carton of fresh soup of choice  ½ tsp Habanero Perfection or Scotch Bonnet Burst Chilli Sauce (hot) or 1 teaspoon Birds’ Eye, Jalapeno Sweet, Cayenne Fresh Chilli Sauce (mild) 2 wholegrain bread rolls Instructions Prepare the soup according to instructions on the pack. Microwave (From Chilled): 900W (High 100%). Give the carton a good shake, open it up and pour it into a microwavable bowl.Microwave for 4 minutes, stand for 30 seconds then stir.Microwave for a further 3 minutes and stand for 1 minute. Add Goch sauce and stir to combine, and then...

Ingredients Mixed greens, including radicchio, baby spinach, beetroot leaves, red leaf and lettuce    For the Dressing 1 teaspoon Goch Chilli Sauce Juice of half a lemon  1 tablespoon balsamic vinegar 2 tablespoons olive oil 1 teaspoon of honey (optional) Coarse salt, to taste Ground pepper, to taste   To finish Orange/ lemon slice (optional)   Instructions Clean and dry the green salad Unless using prewashed greens, clean the green salad by swishing them through a large bowl or in a sink filled with cool water. The clean greens will rise to the surface; the sand and sediment will fall to the bottom...